Botanical Name:

Lavandula angustifolia

Main Benefits:

• Calming and relaxing qualities can help with headaches, irritability, and ease nervous anxiety.  As a result, helping to promote self-expression and creativity.
• Soothes occasional skin irritations and muscle tension.
• Promotes sleep. Widely used for insomnia and has been shown to offer significant improvement in sleep quality
• Skin and hair care. Used by Dermatologists to treat acne. Inhibits bacterial growth. Helpful with hair growth, fighting hair loss, and lice.
• Used for respiratory problems including throat infection, flu, cough, cold, asthma, congestion, bronchitis, and many more

How to Use:

• Diffuse – 3-4 drops in a diffuser of your choice.
• As a spray – Combine a few drops of Lavender oil with water, in a spray bottle, to freshen your linen closet, mattress, car, or the air.
• As a topical – Apply 1-2 drops on hand, or desired area, to soothe occasional skin irritations.  Dilute with Coconut Oil to minimize any skin sensitivity. See additional precautions below.
• Add to bath water to soak away stress and muscle tension.
• Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.

Properties:

• Aromatic Description: Powdery, floral, light
• Collection Method: Steam Distillation
• Plant Part: Flower
• Main Constituents: Linalool, linalyl acetate

Cautions:

• Possible skin sensitivity.
• Keep out of reach of children.
• If you are pregnant, nursing, or under a doctor’s care, consult your physician.
• Avoid contact with eyes, inner ears, and sensitive areas.